Feeds:
Posts
Comments

Posts Tagged ‘new year’

I was listening to KIIS FM on my way to work this morning and a listener called in to ask, “Do you have any New Year’s resolutions?”

Katy’s reply was something to the effect of: “If I want to make a change, I just make it–that day. If you wait until January 1st, I feel like you’re setting yourself up.” Then she went on to talk about how she needed to get on the treadmill in preparation for her upcoming tour.

In terms of looks, she’s a 9.

With her personality?

10.

A. T. Bui

Read Full Post »

A brown horse

Recently, I have been working on improving my consistency in meeting the needs I discussed in my post “Live a Life of Balance.” Eating a nutritious, unprocessed diet 6 days a week. Working out at least 4 days a week. Going out almost every night. And writing 8 posts a month (I will attempt more as my discipline gets tighter).

Then just before the holiday season, I came down with a bad cold that wrecked my rhythm. I couldn’t go to the gym for a while because of my poor physical condition. That’s fine, but when Christmas rolled around, I found myself also eating unhealthy, and not just for that day, but continuously until New Year’s Eve. With the start of the New Year, I renewed my commitment to healthy eating and exercise. I fell off the horse for a bit, but then I got back on. It’s very likely I’ll fall off again at some point in the future, but I also know that no matter what, I’ll get back on because of my commitment to consistency.

(more…)

Read Full Post »