Keep moving. Don’t let yourself settle in before it’s time. When I get home from a crushing day at the office, I immediately change and hit the gym, at least 5 days a week. I know that if I sit down for 1 minute or make 1 innocent phone call, I’m toast; there’s no way I’ll make it to the gym after that. So it is with any endeavor that begs discipline.
I once read that over 80% of the fuel consumed by a space shuttle is used up at the time of lift off–do you understand?
Choose to Take the Journey 
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