The past 2 weeks, due to a confluence of various factors, have been hectic for me. I have had to eat dinner at 11pm on a few nights each week and work out at 2am on at least a couple of nights. Obviously I know that doing this along with the consequent sleep deprivation is not the healthiest thing to do to my body, but I do so to maintain consistency in my evening ritual. The upshot has been a constant search for better time-management strategies.
Archive for the ‘Master Your Mind’ Category
The 80/20 Principle
Posted in Master Your Mind, tagged 80/20, no time, pareto on March 3, 2013| 3 Comments »
What Do You Deserve?
Posted in Master Your Mind, tagged confidence, deservedness, philosophy on February 28, 2013| Leave a Comment »
As long as you are alive, your potential is essentially unlimited.
Do attributes like looks, height, IQ, talent, or family background matter? For the sake of argument, let’s just say that they do. So what?! Does that mean that if the deck is stacked against you, you are going to just give up, roll over, and die?
How to Be Present in the Moment
Posted in Master Your Mind, tagged how to, meditation, peace of mind, philosophy, presence on February 26, 2013| 1 Comment »
In anticipation of writing this post, I sat in meditation for 20 minutes to approximate as closely as possible a mental state of being present in the moment. Although I think the best way to demonstrate such a mental state is face-to-face, I still think the choice of my words and the cadence of my language will convey it to you on some level. I am no expert in matters of spiritual enlightenment nor do I care to be, but I believe that everyone can benefit from meditation and meditation-like activities. Meditation is simply a process of becoming present in the moment.
Frustration, Freedom, and Core Confidence
Posted in Master Your Mind, tagged confidence, freedom, frustration on February 21, 2013| 3 Comments »
Frustration. Confusion. Fear. What do I do? What’s the right answer? What’s the right course of action? Why can’t I figure this out? What’s the lesson? What am I missing?
Accept Things as They Are
Posted in Master Your Mind, tagged acceptance, control, poem on February 15, 2013| 1 Comment »
You are not in control.
There are invisible hands
behind the scenes
pulling the strings
that move the world.





