Willpower, the workhorse of the conscious mind, is relatively tame compared to instinct and habit, the twin engines of the subconscious mind. Yet without willpower, you and I become nothing more than passengers riding along a predetermined course. The subconscious, the unthinking part of the mind, controls our thoughts and actions under times of great stress, fatigue, hunger, insecurity, and fear. If you are driving and a car comes barreling at you unexpectedly, there is no time to think about your speed, the other driver’s speed, whether to veer to the right, veer to the left, stop, or even how to brace for an impending collision. All of this is weighed and determined instantaneously by the unconscious mind. (more…)
Posts Tagged ‘balance’
Live a Life of Balance
Posted in Master Your Mind, tagged balance, peace of mind, philosophy, story on September 13, 2012| 3 Comments »
Many years ago I had what I like to call “My best summer ever!” It was a period of 2 months where despite having no girlfriend, I felt a deep sense of happiness. In fact, my level of joy was so unprecedented and pervasive that I felt compelled to ask myself, “Why am I so happy anyway?”
The answer I uncovered was a series of needs that I had been meeting on a consistent basis…


